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Welcome to Your Jewish Community

Limmud Atlanta + SE is a unique Jewish community: a place where the agenda is set by volunteers for volunteers – by you. LimmudFest is a place where you are encouraged to be creative, take risks: try new things. Everyone teaches and everyone learns. Everyone is responsible for the experience this weekend. You make it happen. That’s why there are no participants or volunteers at LimmudFest: instead, everyone is a volunticipant. 

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Sunday, September 1 • 11:00am - 12:15pm
Stretch Your Body to Better Health

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In this session you will be helping your brain and body. How? Stretching increases the circulation in your body, so you will be getting oxygen to your brain and blood to your muscles. Using simple body movements while standing and sitting in a chair, everyone will feel more relaxed and pain free. Inspiring Jewish music adds to the mix to improve mood and help spirits soar so you will be ready to live, love and learn on Shabbat!  Stretching is a great way to enrich your life everyday and expand your enjoyment in everything you do-TO LIFE!
Presenters
BP

Sunday September 1, 2013 11:00am - 12:15pm EDT
Basketball Court
  Recreation